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Develop a Time Sense
Get Out of "ADD-Time!"
| Date |
Wednesday, October 5, 2005 |
| Time |
9:00 P.M. Eastern |
| Length |
90 minutes |
| Price |
$25 |
Are you tired of making excuses for late appointments and missed deadlines?
This teleclass will provide you tools and solutions developed especially for ADD Adults to help with lateness and procrastination that comes from having a poor sense of time.
Learn to Develop a Time Sense
The first challenge most ADDers have is not having a "time sense." You're late because you really have no idea how long things take. That affects getting places, finishing projects... just about everything in life! I developed a paper-and-pencil tool, the Time Sense Exercise, especially for my ADD coaching clients. It's deceptively simple, and can make an enormous difference in your life. So you won't be embarrassed by dramatically under-estimating how long things take you.
From There, Create Customized Strategies
Once you improve your time sense, you still may experience chronic lateness due to other ADD traits and tendencies. But you'll then be ready to identify and work on your behavior patterns in a way that based in reality. Other common lateness-producing traits include:
- procrastination
- distraction
- disorganization
- hyperfocus
- forgetfulness
- inability to plan and prioritize
- trying to fit in "one more thing"
If there are 10 ADD adults in a room who are constantly late, they may have 10 different reasons why they are late. So the strategies and solutions that work for you may be completely different from those that will work for other ADDers.
The focus of this teleclass is to help you pinpoint exactly what difficulties you are having with time, provide a way that you can dramatically improve your time sense, and to suggest solutions that help a number of different kinds of lateness issues.
Further strategies and solutions will be covered in depth, by topic, in other teleclasses..
Who should take this telephone class?
- Adults or mature teens who have been diagnosed with ADD (AD/HD)
- People who suspect that they, or someone close to them, struggles with ADD
- People in relationships where one or both partners exhibit frustrating traits of ADD
- Employers with staff who inexplicably fail to live up to their potential, or cannot maintain effective work habits
- Coaches or therapists with clients showing ADD-like traits that are getting in the way of their treatment
What’s covered in the class?
This 90-minute teleclass will be a combination of information and discussion.
Pre-Notes Sent by E-Mail
Can’t write fast enough? Don’t worry. You’ll be sent an email with a link to the PDF file for the Time Sense Exercise. After the class, you'll be sent additional notes summarizing the class.
Class Recording
You'll also get to listen to a recording of the class, perhaps ask someone close to you to listen to it, so that they'll understand you better!
Getting out of "ADD-Time" can change your life. So don’t procrastinate and forget to sign up for this class. REGISTER NOW!
This class is led by Bonnie Mincu, MA, MBA, ADD Coach.
NOTE: Teleclasses are NOT "800" numbers. Your normal long distance charges will apply. We suggest you use a phone card to minimize cost.
Note: The TeleClass details, including telephone number will be emailed to you.
Click here for a list of all Teleclasses.
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