Thrive With ADD
Coaching for adults with ADD - AD/HD
Home
Coaching for ADD
What is Coaching
Coaching FAQ's
Coaching with Bonnie Mincu
Classes & Workshops
Classes by Phone
Workshops
Adult ADD Events
Products
Books & E-Books
Audio Recordings
Useful Products
Illustrated Products
ADD Information
Determining ADD
Articles about ADD
ADD-Newsletter
Links and Resources
About Bonnie Mincu
Background
Client Testimonials
Presentations & Public Speaking
Contact Me
Search Site
Sitemap

Following Through

From Idea to Implementation


Date Wednesday, September 21, 2005
Time 9:00 P.M. Eastern
Length 90 minutes
Price $25


TELECLASS DESCRIPTION


Sure, you're creative and full of great ideas. You're generous and eager to offer your services to help out others on their projects. But your helpful offers are not really helpful if you don't meet the
commitment. And what about your own commitment to yourself? How many of your good ideas and intentions didn't get off the ground?


What's Your Pattern for Getting Stuck?


As an ADDer with a history of poor follow-through, you have your own tendencies of where you start and stop projects; your own unique, predictable pattern. We could call this your 'Follow-Through IQ.'

In the "Following Through" telephone class, you'll learn about the five distinct stages of follow-through:
  1. Vision - the idea
  2. Feasibility - the reality check
  3. Strategy - the planning and timetable
  4. Implementation - action
  5. Completion - tying up loose ends
You'll be able to graph your own typical "Follow-Through IQ" pattern. Most importantly, you'll read about strategies and solutions for problems in each stage.

Tailor Strategies to Fit Your Own Traits


In class, we'll follow two real-life case studies of people with follow-through challenges. Using these examples, you'll be able to pick solutions for each stage of follow-through, and customize them to fit your own traits and tendencies. You'll also get strategies and tools for dealing with typical ADD difficulties.

For example, you'll learn:
  • How to avoid having your vision become merely a 'pipe dream.'
  • Ways to discern whether roadblocks require abandoning the project or simply tweaking the strategy.
  • When it makes sense to 'go with your gut', and when it's necessary
    to slow down and test your assumptions.
  • How to keep perfectionism from paralyzing your progress.
  • How to develop a time sense so you can create a realistic timetable and action plan.
  • Ways to delegate aspects of your project without losing control of it.
  • How managing expectations of others can provide a built-in mechanism for feedback.
  • Strategies for dealing with your own blind spots (the stuff you avoid!)
This 90-minute class is rich with discussion about how you can use strategies to break through your own follow-through roadblocks. You'll leave ready to tackle that abandoned project idea with new commitment and energy!

Follow through by signing up for this class now! REGISTER NOW!

This class is led by Bonnie Mincu, MA, MBA, ADD Coach.

Notes and Audio Recording Included


Can't write fast enough? Don't worry. You'll be sent an email with links to the audio recording and comprehensive class notes within 3 days after the class.


NOTE: Teleclasses are NOT "800" numbers. Your normal long distance charges will apply. We suggest you use a phone card to minimize cost.

The TeleClass details, including telephone number, will be emailed to you.

Click here for a list of all Teleclasses.



Bonnie Mincu: 212-614-7317 bonnie@bonniemincu.com

Find out about other services from Mincu & Associates...
Free ADD Newsletter!

© 1999-2008 bonnie@bonniemincu.com. All Rights in All Media Reserved.     Site by Level 9 Digital