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Adult Attention Deficit Disorder is a condition that affects someone’s ability to focus, sustain and modulate their attention at will. Called ADD or ADHD, it can appear very differently from one individual to another.
ADD / ADHD impacts the executive functioning of the brain, causing many ADD Adults difficulties in areas such as procrastination, follow-through, time management, decision-making, disorganization and clutter. If you have ADD / ADHD you may often feel overwhelmed, or unable to start until the last minute on projects. Potentially creating frustration in many aspects of life, these traits can have quite a negative impact on your job performance and career, although you may have high abilities and intelligence.
Learning how to change your behavior and approach can bring about real improvement in these pervasive habits and tendencies of ADD. I teach ADD / ADHD Adults how to develop new workable strategies through Coaching and my training programs.
NEW TRAINING PROGRAM:
“Procrastination Transformation: Secrets to Getting Started“
ADD / ADHD CoachingAs a Senior Certified ADHD Coach, I work with ADD / ADHD Adults to create customized strategies to achieve their goals, both day-to-day and long-term. I am trained in helping clients through the process of identifying the kind of solutions that will fit their own rhythm, personality and preferences. Instead of trying to force a square peg into a round hole, my clients learn how to tailor tools, thinking and habits to go with their flow, while reaching their highest potential in productivity and success. Professionals who invest in coaching often see an immediate increase in their earning and performance. |
Training ProductsPeople with ADD / ADHD will often say: “I know what to do, but I don’t know how t get myself to DO it.” You may have purchased many self-help books, but did not get far with them. With ADD, unless you personally relate to a technique or solution, you won’t be able to incorporate it into your life. For example, an ADD Adult who tends towards perfectionism will need a very different approach to meet deadlines than one whose main challenge is disorganization. My solution-based training products range from downloadable topic-specific classes to full comprehensive interactive programs of several months. My training provides step-by-step instruction for how to identify your own particular roadblocks and apply strategies to overcome them. |
Self-Coaching Workshop |
